Mobility Works Services

• Individualized, comprehensive balance and functional strength assessments
• Customized 1:1 exercise prescription with a Registered Kinesiologist

• Prescriptive exercise for cardiovascular fitness, flexibility and strength training.
• Beginner to advanced functional core training programs designed for athletes to older adults.
• Progressive balance and stability training programs using specialized NeuroGym equipment and other relevant tools and protocols.

• Functional training for independent living and falls prevention.