Our trained health care professionals can provide you with:
- Physiotherapy and / or Kinesiology Functional Assessment
- 1:1 treatment with a qualified Kinesiologist
- Posture Analysis and Retraining
- Safe and effective exercise programs to strengthen core, upper and lower body muscles, reduce fracture risk and build confidence.
- Access to facility equipment for ongoing independent exercise.
- Techniques and tools - Progressive training programs customized to each individual's current level of activity (beginner to elite).